Coconut water

Why Drink Coconut Water?

Coco Water is naturally:
> Low in Carbs
> 99% Fat Free
> Low in sugars

Coconut Water contains organic compounds possessing healthy growth promoting properties that have been known to help:

• Keep the body cool and at the proper temperature

• Orally re-hydrate your body, it is an all natural isotonic beverage

• Carry nutrients and oxygen to cells

• Naturally replenish your body's fluids after exercising

• Raise your metabolism

• Promote weight loss

• Boost your immune system

• Detoxify and fight viruses

• Cleanse your digestive tract

• Control diabetes

• Aid your body in fighting viruses that cause the flu, herpes, and AIDS

• Balance your PH and reduce risk of cancer

• Treat kidney and urethral stones

• Boost poor circulation

For pregnancy in 3rd trimester it is good to drink some coconut water, like in once a week, to get cooling. Drink it without adding sugar or ice. Some said for smooth delievery and baby not having heavy jaundice. I personally did that during having Terry, so far no problem.