Stop The Spread Of Cancer With This Miracle Drink

Cancer sickness is one of the biggest killer to human. We have try to limit ourselves to artificial food, eat organic food, eat naturally, eat raw food, eat tonic food and etc to maintain a good healthy body cell. Nowadays cancer hits in all ages for ppl, even kids as young as 3 yrs old. It was so sad that the majority of the dead one, the life was took away by Cancer. Before anything happen, let us always tell ourselves to live good and love our body. Yesterday I came across this article "Stop The Spread Of Cancer With This Miracle Drink".

Read the full article Here
I have slowly started to make fresh fruit juice lately, but still not sufficient enough on the daily intake portion *lazy bugs biting me everywhere*, I will try my best to have it 2-3 times a week or more. Yesterday night, I just make this Miracle Drink. The ingredients are simple -

1 apple, 1 beet root, 1 carrot and 1 lemon

Start to stay healthy now! 

Besides control on food intake, exercise is also very important. I have been stop jogging and exercise sometimes ago..I hope I will pick it up again soon, soon, soon ..

Remedy for Short Sight, Long Sight & Astigmatism

I was just share about my boy short sight last week and this morning I came across this article in my Facebook and I can't wait to share it here. This is a remedy that believe can reduce the eye sight power, well no harm trying.

近視、遠視、散光的小偏方

這是一位中醫師提供的好方子，他說他有一位外甥曾經近視一千度，他就叫他煮用以下這道藥方，每天喝，八個月後外甥的近視降到只有兩百度。

藥方：
龍眼肉 + 龍眼核（即帶核的龍眼）、枸杞

煮法：
以上三味適量，加水煮成茶，龍眼核不必打碎. 　　

服法：
就當一般茶來喝就好，每天喝，至少連喝兩個月。（沒效可放棄不再喝，有效而還不滿意，則應繼續喝。）　　

療效： 
一切跟眼睛的水晶體不正常有關的眼睛問題，包括近視，遠視，散光等等。　　

重點：
一定要用龍眼核，只用龍眼肉，則效果折半。　　

建議：
 請飯後喝，效果最佳。（因為病在頭部，而飯後喝會使藥性發揮在頭部較多，也就是此方的目的。）


English Translation:

Myopia, Hyperopia, Astigmatism Remedies

Good recipe provided by a Chinese medicine practitioners, he said he had a nephew once 1000 degrees of myopia, he would ask him to cook this recipe, drink everyday, 8 months later the nephew's myopia fell to only 200 degrees.

Recipe:
Longan meat (seedless) + longan with seed, wolfberry

Cooking method: 
Mix the 3 ingredients in adequate amount, boiled into a tea, longan seed does not have to break.

Dosage: 
Drinking like usual tea, drink for at least 2 months. (If you feel it does not work on you, you can stop drinking, if you feel the goodness but not satisfied with the result, you can still continue to drink. ） 

Effects:
For the lens of the eye that is not normal, like problems including myopia, hyperopia, astigmatism, and so on. 

Focus:
Be sure to use a longan with SEED; only use with longan flesh, the effectiveness is half. 

Recommendation:
Drink after meal, works best.
( The eye is at the head area, drink it after meal, the benefit of the drink will play its best more in the head, that's the purpose of this remedy. ）

To read more can refer here.

How to Repair A Zip

I did repaired a few times of my jacket and clothes zip in my own way and so far all successfully fixed. As for how it needs to be done in the correct way, I really don't know about it and I don't really know why a zip can be separated like this -
Tonight this one is challenging me, I can't fix the school bag side pocket zip. I tried a few time to squeeze and pull to join up the chain back into the track, but fail to do it.

How? Immediately get my phone and hop on to ask Uncle Google "how to fix a broken zip" and I watch how to repair in this Youtube.

I followed how it shows and done in the video

All you need is a plier, then put pressure to both size of the slider. Then try to pull it, if the zip chain still cannot get together, tighten the slider again till you can get it fix.

Tadaaaa...it is actually so easy to fixed and it works!
UPDATE: The next day, the zip spoil again and I repaired it in the same way. I think too many time of pressure given to the slider, it is now broken. The slider and pull tab comes off now. 

Egg Whites for Burns - THIS WILL SAVE SOMEONE LIFE

BURNS

A young man sprinkling his lawn and bushes with pesticides wanted to check the contents of the barrel to see how much pesticide remained in it. He raised the cover and lit his lighter; the vapors inflamed and engulfed him. He jumped from his truck, screaming. His neighbor came out of her house with a dozen eggs, yelling: "bring me some eggs!" She broke them, separating the whites from the yolks. The neighbor woman helped her to apply the whites on the young man's face. When the ambulance arrived and when the EMTs saw the young man, they asked who had done this. Everyone pointed to the lady in charge. They congratulated her and said: "You have saved his face." By the end of the summer, the young man brought the lady a bouquet of roses to thank her. His face was like a baby's skin.

Healing Miracle for burns:

Keep in mind this treatment of burns which is included in teaching beginner fireman this method. First aid consists to spraying cold water on the affected area until the heat is reduced and stops burning the layers of skin. Then, spread egg whites on the affected are.

One woman burned a large part of her hand with boiling water. In spite of the pain, she ran cold faucet water on her hand, separated 2 egg white from the yolks, beat them slightly and dipped her hand in the solution. The whites then dried and formed a protective layer.

She later learned that the egg white is a natural collagen and continued during at least one hour to apply layer upon layer of beaten egg white. By afternoon she no longer felt any pain and the next day there was hardly a trace of the burn. 10 days later, no trace was left at all and her skin had regained its normal color. The burned area was totally regenerated thanks to the collagen in the egg whites, a placenta full of vitamins.

This information could be helpful to everyone: Please pass it on...

How do you decide who to marry?

This is sooo true yet funny from kids.

HOW DO YOU DECIDE WHO TO MARRY? (written by kids)
You got to find somebody who likes the same stuff. Like, if you like sports, she should like it that you like sports, and she should keep the chips and dip coming. -- Alan, age 10

No person really decides before they grow up who they're going to marry. God decides it all way before, and you get to find out later who you're stuck with. -- Kristen, age 10


WHAT IS THE RIGHT AGE TO GET MARRIED?
Twenty-three is the best age because you know the person FOREVER by then.
-- Camille, age 10


HOW CAN A STRANGER TELL IF TWO PEOPLE ARE MARRIED?
You might have to guess, based on whether they seem to be yelling at the same kids. -- Derrick, age 8


WHAT DO YOU THINK YOUR MOM AND DAD HAVE IN COMMON?
Both don't want any more kids. -- Lori, age 8


WHAT DO MOST PEOPLE DO ON A DATE?
Dates are for having fun, and people should use them to get to know each other. Even boys have something to say if you listen long enough.
-- Lynnette, age 8 (isn't she a treasure?)

On the first date, they just tell each other lies and that usually gets them interested enough to go for a second date.
-- Martin, age 10 (isn't he ready for the world of dating?)


WHAT WOULD YOU DO ON A FIRST DATE THAT WAS TURNING SOUR?
I'd run home and play dead. The next day I would call all the newspapers and make sure they wrote about me in all the dead columns. -- Craig, age 9


WHEN IS IT OKAY TO KISS SOMEONE?
When they're rich. -- Pam, age 7

The law says you have to be eighteen, so I wouldn't want to mess with that.
-- Curt, age 7

The rule goes like this: If you kiss someone, then you should marry them and have kids with them. It's the right thing to do. -- Howard, age 8


IS IT BETTER TO BE SINGLE OR MARRIED?
It's better for girls to be single but not for boys. Boys need someone to clean up after them. -- Anita, age 9 (bless you child)


HOW WOULD THE WORLD BE DIFFERENT IF PEOPLE DIDN'T GET MARRIED?
There sure would be a lot of kids to explain, wouldn't there?
-- Kelvin, age 8 (I like this kid)

And the #1 Favorite is ...

HOW WOULD YOU MAKE A MARRIAGE WORK?
Tell your wife that she looks pretty, even if she looks like a truck.
-- Ricky, age 10 (He'll be married forever)

A mother first

Below is an article pluck from The Star. It is just the right time for getting to read this while I'm in dilemma. It really helpful to me and support my decision on what to do... and also how to be a good mother.


Wednesday March 31, 2010
A mother first
CHILDWISE
By RUTH LIEW

Mothers may choose different paths for themselves but their roles and responsibilities remain the same.

I HAVE often been asked: “Who is better – the working mother or stay-at-home mother?” Mothers who want to quit working, want to know whether they are making the right choice. While mothers who are full-time home-makers want to know how it will affect their children when they join the workforce.

Whether working or stay-at-home, all mothers share the same fears and concerns. They wonder whether they are feeding their children right or spending enough time teaching them the right values.

You should always feel that you are doing your best for the children. Whether you work or stay at home, you are a full-time mother. There is no place for guilt. If you look after your children with knowledge, skill, love and patience, you are the kind of mother that deserves the highest recognition.

I grew up with a working mother whose own mother was a stay-at-home parent. When I was growing up, my mother and my grandmother often differed in their views on how children should be disciplined or how to manage certain behaviours.

Whenever my mother went on annual leave, we felt that she was cramping a year of parenting into a few short weeks. She made us clean our rooms and gave us extra written work for practice. We were quite relieved whenever she returned to work.

My siblings and I felt much better when Mother was at work. We wanted her to leave us to our own devices. When she was juggling work and raising us, she shared her time with us doing what really mattered. She took us on educational trips and introduced us to arts and culture.

My mother fared better outside the house. She also worked because we needed the extra income.

She could hardly cook but she took us out to great eateries to try out international cuisine. Sewing was not her forte either.

There were many things she did not do but my mother’s mothering style provided us with a great deal more.

We learned to do many things that she could not do. I started cooking at a young age because my mother encouraged me by buying as many cookbooks as she could afford.

Mothers get criticised for their choices. When they choose to work outside the home, many would frown on them and blame them for all the wrongs their children did because they were not able to stay home to spend time with their children.

When my children were babies, I had one stay-at-home mother who asked whether I breastfed my children. She also told me that I would not have much time for my children because of my busy schedule.

A mother who chooses to stay at home with her children is often misunderstood as someone who could not do much outside the home. I know of many well-educated and capable women who are home-makers.

I once met a lady who was conducting a survey on households.

She asked: “Madam, you don’t work outside the home. What is your educational background? Did you finish secondary school?” She looked surprised when I told her I had post-graduate qualifications. She had assumed that I was a stay-at-home mother because I had little education.

I used to have a neighbour who was a stay-at-home mother. Every day I could hear her screaming at her crying son. She was not happy and neither was her young son. She felt stressed out and lonely staying home the whole day with a young child.

What children really want is a happy mother, regardless of whether she is a career woman or a home-maker.

We raise our daughters on limitless possibilities of career choices. We must support them in the choices they make.

Children thrive on their mother’s love; there is no discrimination whether this love comes from a working mother or a stay-at-home one.

Be confident and trust that what you have chosen for yourself is also the best for your child.

Lessons of Life

Got this in the morning and I think it serves a good reminder and encouragement at anytime and anything happen in our life. Do read on! This is something we should all read at least once a week!

Written By Regina Brett, 90 years old, of the local newspaper "The Plain Dealer", Cleveland, Ohio.

"To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I've ever written."

My odometer rolled over to 90 in August, so here is the column once more:

1. Life isn't fair, but it's still good.

2. When in doubt, just take the next small step.

3. Life is too short to waste time hating anyone.

4. Your job won't take care of you when you are sick. Your friends and parents will. Stay in touch.

5. Pay off your credit cards every month.

6. You don't have to win every argument. Agree to disagree.

7. Cry with someone. It's more healing than crying alone.

8. It's OK to get angry with God. He can take it.

9. Save for retirement starting with your first paycheck.

10. When it comes to chocolate, resistance is futile.

11. Make peace with your past so it won't screw up the present.

12. It's OK to let your children see you cry.

13. Don't compare your life to others. You have no idea what their journey is all about.

14. If a relationship has to be a secret, you shouldn't be in it.

15. Everything can change in the blink of an eye.

16. Take a deep breath. It calms the mind.

17. Get rid of anything that isn't useful, beautiful or joyful.

18. Whatever doesn't kill you really does make you stronger.

19. It's never too late to have a happy childhood. But the second one is up to you and no one else.

20. When it comes to going after what you love in life, don't take no for an answer.

21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special.

22. Over prepare, then go with the flow.

23. Be eccentric now. Don't wait for old age to wear purple.

24. The most important sex organ is the brain.

25. No one is in charge of your happiness but you.

26. Frame every so-called disaster with these words 'In five years, will this matter?'

27. Always choose life.

28. Forgive everyone everything.

29. What other people think of you is none of your business.

30. Time heals almost everything. Give time time.

31. However good or bad a situation is, it will change.

32. Don't take yourself so seriously. No one else does.

33. Believe in miracles.

34. God loves you because of who God is, not because of anything you did or didn't do.

35. Don't audit life. Show up and make the most of it now.

36. Growing old beats the alternative -- dying young.

37. Your children get only one childhood.

38. All that truly matters in the end is that you loved.

39. Get outside every day. Miracles are waiting everywhere.

40. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.

41. Envy is a waste of time. You already have all you need.

42. The best is yet to come.

43. No matter how you feel, get up, dress up and show up.

44. Yield.

45. Life isn't tied with a bow, but it's still a gift.

5 Foods Women Need Most

In continue of 5 Foods Men Need Most, here are the food list for women.

1. Papaya
   This fruit packs about twice the vitamin C of an orange. Add it to your arsenal against gallbladder disease, which afflicts twice as many women as men. After analysing the blood of over 13,000 people, scientists from the University of California, San Francisco, found that women who had lower levels of vitamin C were more likely to have gallbladder illnesses. One medium papaya (about 280 grams), with 188 milligrams of C and a mere 500 kilo-joules, is a refreshing source of the vitamin. Best of all it's probably growing in your garden.



2. Flaxseed (亚麻籽)
   Bakers use this nutty-flavoured seed mainly to add flavour and fibre. But scientists see the tiny reddish-brown seed, rich in oestrogen-like compounds called lignans, as a potential weapon against breast cancer. An exciting report at last year's San Antonio Breast Cancer Symposium showed that adding flaxseed to the diet of women with breast cancer effectively slowed tumour growth. You can flavour your muffins with flaxseed, but the easiest way to get the beneficial lignans is to sprinkle a few tablespoons of ground flaxseed on your morning cereal. Look for the seeds in health food shops. They're easy to grind in a blender or coffee grinder. But get seeds – there are no lignans in the oil.



3. Tofu
   Foods high in soya protein can lower cholesterol and may minimise menopausal hot flushes and strengthen bone. Isoflavones, plant chemicals in soyabeans that have a structure similar to oestrogen, may be the reason. Though animal studies form the bulk of evidence, a human study found that 90 milligrams of isoflavones was beneficial to bone (specifically the spine). And two other studies suggest that 50 to 76 milligrams of isoflavones a day may offer some relief from hot flushes. Half a cup of tofu contains about 25 to 35 milligrams of isoflavones.



4. Pork
   Due largely to menstruation, women tend to be more anaemic than men. And low iron levels in blood can cause severe fatigue. To get a good dose of iron, try pork. It has what every diet-conscious women wants – lots of iron and fat that can be easily removed, compared to most cuts of meat. According to the Asian Food Information Centre in Singapore, a palm-sized pork steak has about 1.4 milligrams of iron. Best of all, says Dr Mark Wahlqvist, president of the International Union of Nutrition Sciences, eating a small amount of pork with a meal increases the absorption of iron from accompanying vegetables and cereals.



5. Cabbage
   This humble vegetable may help fight osteoporosis, which affects many women late in life. In addition to getting adequate amounts of calcium and vitamin D, some studies suggest that vitamin K may have a bone-protective effect as well. Based on data from one of the largest studies of women, the Nurses' Health Study, researchers discovered that women who ate enough vitamin K-rich foods (at least 109 micrograms of the vitamin daily) were 30 per cent less likely to suffer a hip fracture during ten years of follow-up than women who ate less. Researchers point out that dark-green leafy vegetables – brussels sprouts, spinach, broccoli – are all good sources of the vitamin. But cabbage is among the best.

5 Foods Men Need Most

1. Tomato Sauce
   Men who eat a lot of tomatoes, tomato sauce, or pizza smothered with the stuff may be giving themselves a hedge against prostate cancer. So say researchers at Harvard University, who studied the eating habits of more than 47,000 male health professionals. They found that men who ate tomato sauce two to four times per week had a 35 per cent lower risk of developing prostate cancer than men who ate none. A carotenoid called lycopene, which tomatoes contain in abundance, appeared to be responsible. But scientists were puzzled: tomato juice didn't seem to have a protective effect. Other research show why. For best absorption, lycopene should be cooked with some kind of fat. So pizza may be just what the doctor ordered.



2. Oysters
   Myth has it that oysters are the food of love. Science may agree. Just two to three oyster deliver a full day's supply of zinc, a mineral critical for normal functioning of the male reproductive system. Scientists are divided over reports that sperm counts have declined over the last 50 years and that environmental factors are to blame. Nutritional deficiencies do seem to be the cause of certain cases of low testosterone. Getting adequate zinc is sometimes the answer (up to 15 milligrams per day is recommended for men; more than 40 milligrams can pose risk). In one trial, 22 men with low testosterone level and sperm counts were given zinc every day for 45 to 50 days. Testosterone levels and sperm counts rose.



3. Broccoli
   A recent Harvard study finds that cruciferous vegetables, like broccoli, may protect against bladder cancer which is common among Asian men. Scientists analysed the diets of nearly 50,000 men and discovered that those who ate five servings or more per week of cruciferous veggies were half as likely to develop bladder cancer over a ten-year period as men who rarely ate them. And broccoli and cabbage were singled out as the most protective foods.



4. Peanut butter
   If you want a healthy heart, spread your morning toast with peanut butter. Heart disease is the leading killer of men and women, but men fall victim at an earlier age. Researchers from Pennsylvania State University compared the cholesterol-lowering effect of the step II Diet of the America Heart Association (AHA) with a higher-fat diet based on peanuts. The AHA plan included more carbohydrates. The peanut regimen was 36 per cent fat. After 24 days both diets lowered "bad" LDL cholesterol. But the peanut plan also caused a drop in blood fats called triglycerides and did not decrease HDL, the "good" cholesterol. The AHA diet raised levels of triglycerides and lowered levels of HDL. "Peanut butter is a little higher in fat," says Penny Kris-Etherton, the lead author of the study. "But it's the type that's good for you – monounsaturated fat." Researchers have predicted that the peanut diet could reduce heart-disease risk even more than the AHA diet could. Just don't go nutty plastering on the tasty spread, since it is high in kilojoules.



5. Watermelon
   Until the age of 55, more men suffer from high blood pressure than do women. Research suggests that foods rich in potassium can reduce the risk of high blood pressure and stroke. The evidence is so convincing that the US Food and Drug Administration recently allowed food labels to bear a health claim about the connection between potassium-rich foods and high blood pressure. "A good goal for potassium is about 2000 milligrams or more a day," says Antigone Blazos, a lecturer at Asia Pacific Health and Nutrition Centre in Melbourne, Australia. Watermelon is a rich source of this mineral and has more potassium – 664 milligrams – in just one large slice than the amount found in banana or a glass of orange juice. So cut yourself another slice and enjoy its cool taste.

Microwaved water

I'm a person who very anti-microwave. Although I have one in my kitchen, but I seldom use it to heat up food or cook. Microwave will release a kind of heat wave that will corrupt the food DNA and kill lots of good vitamins. In my common sense, eating too much microwaved food also can cause cancer.

During those my working days, every morning I found many of my colleagues reheat the hot water to boil to make coffee or drinks. This is actually a very very wrong act to warm up the water. Just check the picture here, how the plant growth on the 1st day and the 9th day using microwave water and purified water.



So, what do you think the drinks you took works to your body? Here is another video shows the re-action of microwaved water to make a cup of coffee.

This can simply cause you to have 1st and 2nd degree of burn injury. Do not heat any liquid for more than two minutes per cup. After heating, let the cup stand in the microwave for thirty seconds before moving it or adding anything into it. Better still, of cause always boil water with kettle.

Ten Reasons to Throw out your Microwave Oven

From the conclusions of the Swiss, Russian and German scientific clinical studies, we can no longer ignore the microwave oven sitting in our kitchens. Based on this research, we will conclude this article with the following: -

1. Continually eating food processed from a microwave oven causes long term - permanent - brain damage by 'shorting out' electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissue].
2. The human body cannot metabolize [break down] the unknown by-products created in microwaved food.
3. Male and female hormone production is shut down and/or altered by continually eating microwaved foods.
4. The effects of microwaved food by-products are residual [long term, permanent] within the human body.
5. Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.
6. The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.
7. Microwaved foods cause stomach and intestinal cancerous growths [tumors]. This may explain the rapidly increased rate of colon cancer in America .
8. The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.
9. Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.
10. Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.

Have you tossed out your microwave oven yet? After you throw out your microwave, you can use a toaster oven as a replacement. It works well for most and is nearly as quick. The use of artificial microwave transmissions for subliminal psychological control, a.k.a. 'brainwashing', has also been proven.

Talk with God

This is an excellent conversation between the 'God' and the unknown 'Me'. I don't know as to who has been the composer of such a conversation; but has definitely put-in good amount of thought process into it.

Those who don't believe in God, may also find it worth reading once.

God : Hello. Did you call me?
Me: Called you? No.. Who is this ?

God : This is GOD. I heard your prayers. So I thought I will chat.

Me: I do pray. Just makes me feel good. I am actually busy now. I am in the midst of something.

God : What are you busy at? Ants are busy too.

Me: Don't know. But I can't find free time. Life has become hectic. It's rush hour all the time.

God : Sure. Activity gets you busy. But productivity gets you results. Activity consumes time. Productivity frees it.

Me: I understand. But I still can't figure out. By the way, I was not expecting YOU to buzz me on instant messaging chat.

God : Well I wanted to resolve your fight for time, by giving you some clarity. In this net era, I wanted to reach you through the medium you are comfortable with.

Me: Tell me, why has life become complicated now?

God : Stop analyzing life. Just live it. Analysis is what makes it complicated.

Me: why are we then constantly unhappy?

God : Your today is the tomorrow that you worried about yesterday. You are worrying because you are analyzing. Worrying has become your habit. That's why you are not happy.

Me: But how can we not worry when there is so much uncertainty?

God : Uncertainty is inevitable, but worrying is optional.

Me: But then, there is so much pain due to uncertainty.

God : Pain is inevitable able, but suffering is optional.

Me: If suffering is optional, why do good people always suffer?

God : Diamond cannot be polished without friction. Gold cannot be purified without fire. Good people go through trials, but don't suffer. With that experience their life become better not bitter.

Me: You mean to say such experience is useful?

God : Yes. In every terms, Experience is a hard teacher. She gives the test first and the lessons afterwards.

Me: But still, why should we go through such tests? Why can't we be free from problems?

God : Problems are Purposeful Roadblocks Offering Beneficial Lessons (to) Enhance Mental Strength. Inner strength comes from struggle and endurance, not when you are free from problems.

Me: Frankly in the midst of so many problems, we don't know where we are heading..

God : If you look outside you will not know where you are heading. Look inside. Looking outside, you dream. Looking inside, you awaken. Eyes provide sight. Heart provides insight.

Me: Sometimes not succeeding fast seems to hurt more than moving in the right direction. What should I do?

God : Success is a measure as decided by others. Satisfaction is a measure as decided by you. Knowing the road ahead is more satisfying than knowing you road ahead. You work with the compass. Let others work with the clock.

Me: In tough times, how do you stay motivated?

God : Always look at how far you have come rather than how far you have to go. Always count your blessing, not what you are missing.

Me: What surprises you about people?

God : When they suffer they ask, "why me?" When they prosper, they never ask "Why me". Everyone wishes to have truth on their side, but few want to be on the
side of the truth.

Me: Sometimes I ask, who am I, why am I here. I can't get the answer.

God : Seek not to find who you are, but to determine who you want to be. Stop looking for a purpose as to why you are here. Create it. Life is not merely a
process of discovery but a process of co-creation. You are my co-creator.

Me: How can I get the best out of life?

God : Face your past without regret. Handle your present with confidence. Prepare for the future without fear.

Me: One last question. Sometimes I feel my prayers are not answered.

God : There are no unanswered prayers. At times the answer is NO.

Me: Thank you for this wonderful chat.

God : Well. Keep the faith and drop the fear. Don't believe your doubts and doubt your beliefs. Life is a mystery to solve not a problem to resolve. Trust me. Life is wonderful if you know how to live. Life is not measured by the number of breaths we take but by the moments that took our breath away!

The 7 DON'Ts after a meal

Just to check how many of these DON'Ts you practice in your daily living.

* Don't smoke - Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
[ The feel of having a cigee after meal is just heavenly for many smokers. ]

* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
[ I do this always after meal, cause just feel like want to eat fruit to wash my mouth and throat. ]

* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
[ Always also, especially after having heavy meal and oily one, many think that it can helps to digest and burns off the fats. ]

* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
[ For those with big belly, loosen their belt they will makes them feel more comfortable. ]

* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
[ Try to bath before meal or rest a while after meal. ]

* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
[ Many think that after a meal, do some walking can help to digest faster. ]

* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
[ Especially after meal, you will definitely feel sleepy. ]

Conclusion: Thats the facts, but too bad we don't practice the majority.

Just a SIMPLE life (Part III)

There is this tennis coach ask his student, "If the tennis ball falls into the grass field, how to find it?"
Someone said, find from the center point of the field. Some said, start to find from those hollow point and some said starts from the place where the grass is growing the longest.
In reply to his student, the coach proclaim that, act accordingly to the usual way, whereby to start finding it from one point of the grass field to another end.
> It is just so simple to be successful, just like when you count 1 to 10, do not skip it. <

There is a shop owner always light up his shop so brightly. One asked, what kind of light tube is he using in his shop and it is so durable.
The shop owner replied that, actually their light tube is always get damage too, it is just that once it spoil they change it.
> It is just so easy to maintain the brightness, just need to replace it frequently. <

Goat in year of Rat

Received an email talking about some general feng shui during 2008 the year of Rat and also some detail one on each chinese zodiac sign. Although I'm not so believe on what it tells, but no harm reading it. Here is what it says on me.

General
This is a fantastic year for those who are born in the year of the Goat. This is the time to implement your plans and to reap the fruits of labor that you have sowed. You will get the support and assistance from the relevant people easily. Though your luck is generally extremely good this year, remember to stay humble and always have contingency plans because there are many sudden crises too. Do not let arrogance get in your way. There are signs of legal problems this year too. Hence, avoid any illegal activities. Though you will be able to cope with the obstacles that arise this year, do not attempt to push your luck. Do tread with caution too.

Career
Your career luck is very good. This is a good time to shine at work. You will get support from your authority figures such as your boss or the management. If you are in business, you will get the support of your clients and your business will do very well this year. Remember that while you prosper, always make contingency plans and expand conservatively. This year, there tends to be sudden incidents that may cause problems. You do not want to be caught off guard by it.

Wealth
This is a good year in terms of wealth. If you are investing, choose something that will grow steadily. If you are in business, allow your business to grow gradually. Do not rush into things. How good you are at conserving your wealth also depends on how well you are able to avoid legal situations.

Relationship
There might be more quarrels or disputes between those who are already in relationships, as there will more frustration this year due to stress. Be more patient and it is more important to communicate. It is much more difficult than in previous years for those who are single to find the right partner. For those who are single there will be more concern about the stress caused by other aspects of life.

Health
Be careful of illnesses that strike suddenly, for example, heart attacks and strokes. You are more accident prone than usual. Do not engage in any high-risk activities. This year, it is important to follow traffic rules carefully and not to exchange conveniences with regrets. If you are driving, ensure that you have adequate rest.

People
There are more betrayals or back-stabbings this year. Some people may be jealous of your success and decide to make life difficult for you. Do be aware of this and remain humble and polite.

Funny sarcastic joke

(I)
Hubby: Wow, how come you buy this expensive bra? Looks that you doesn't have a nice boob.
Wife: Well, if according to that, then you can save down the money to buy your men's underwear!
Hubby: .....

(II)
The wife is standing on the weighting scale.
"Dear, come and see I have lost weight of 2kg."
"Dear, that because you didn't put up your make up." Hubby replied.

(III)
Son: Mum, why you grow white hair?
Mum: Because you always make me angry and this is how the white hair can grow.
Son: Then, those white hairs on grandma must caused by you?
Mum: *speechless*

(IV)
Lee invited Wong to his house to be his dinner guest.
At his home, Wong keep hearing Lee calling "Dear" to address his wife.
Wong very impress of that and told Lee this,"Hey, it is not easy ya. You both have been married for nearly 10 years, you still sounds so sweet to call your wife."
"Actually...." Lee whispered to Wong,
"I already forgotten her name since long time ago."

Just a SIMPLE life (Part II)

The kid says to his mum, "Mummy, today you are very beautiful."
"Why?" Mum replied.
"Because mummy is not angry today." the kid's reply.
> It is just so easy to get pretty, just not to get angry. <


There is a farmer having his kid to work hard in the farm. A friend told the farmer, "You doesn't need to make your kid to work so hard there, the crops will still grow in a good conditions."
The farmer replied, "No, I'm not cultivate the crops, I just training up my kid."
> It is just so simple to breed your kid, just let them endure some hardship. <

Just a SIMPLE life (Part I)

Once this person went for an interview. As he walked by the corridor, he picked up the waste paper and rubbish along the way and throw it into dustbin. So happen that the interviewer saw he did that. Hence, he got the job.
> It is just so simple to get recognized, just maintain a good habit. <

There was this young boy work in the bicycle workshop as a apprentice. Once a customer send over a kaput bicycle to repair. Not only he get it repair back in good condition, he even polish the bicycle and make it as beautiful as possible like a new one. The other senior worker laugh at his did for being too much in doing extra work. Later, the customer came to collect the bicycle. The next day, this young boy being employ over by the customer to work at his office.
> It is just so easy to go beyond, just suffer the little losses. <

Health important notice

Eating Habit

• Reduce volume of tea;
• Do not eat bread which JUST toasted;
• Drink more water at the morning, less in the night;
• Do not drink coffee twice a day;
• Reduce volume of oily food;
• Do not take alcohol more than a cup daily;
• Do not have HUGE meals after 5pm;
• Do not take capsule with cool water;
• Do not lie down immediately after taking medicine before sleeping;

Sleeping Habit

• Best sleeping time is from 10 at night to 6 at the morning;
• 8 hours lack of sleep will make a person stupid;
• People who get used of napping will not get old easily;
• If you can't get on early morning runs, 5-8 at the afternoon is a great time for jogging;

Handphone using

• Get a distance from charger;
• When battery left last grid, do not answer the phone. The radiation is 1000 times;
• Answer the phone by left ear. It'll spoil your brain directly by using right ear;
• Do not use earphone for long time. Rest your ear awhile after 1 hour.

Going holiday with your baby?

Year end now, holiday mood. everybody is try to taking long leave to go for vacation or family outing. I bet those who having small baby at home, you will head ache on packing his stuff. Last time, whenever we go other places over night, the car boot is full of his things.

Babies tend to be low-maintenance travellers who sleep a good deal of the time. Even so, they need a remarkable amount of gear to help them stay comfortable and happy. This checklist of items you shouldn't travel without, plus tips for easy, efficeint packing.

• Nappies
• Baby blanket(s)
• Resealable plastic bags
• Nappy rash cream
• Baby wipes
• Baby bath and lotion
• Tissues
• Clothes
• Washable bibs
• Bottles
• Sun hat and sun screen (at least sun protection factor 20)
• Food, formula, water and/or juice
• Breast pump
• Nightlight
• Baby sling
• Travel cot
• Baby car seat for safe travel by car, plane, train, or bus
• Collapsible buggy

Packing Tips

Start preparing to pack a few weeks before you travel. Keep an ongoing list of items to bring, or put items out on a table or chest of drawers as you think of thm

Use a baby bag with a waterproof lining and a shoulder strap.

Pack an extra shurt ot top of yourself in your hand luggage in case of accidents.

Prevent leaks by packing medicines and toiletries in re-sealable plastic bags.

Bring a 60cm square of plastic or a changing mat put under your baby during nappy changes.

Keep an energy-boosting snack handy for yourself.

Bring your camera and plenty of film or digital memory cards.

Bring a clip-on reading light so you can read without disturbing your baby.

9 foods eat too much could be killing us!

A knowledge for everyone. Just careful when consuming the following foods. Try not to over eat too much of it and cause dangerous to our live.

Preserved egg: When manufacturer preserved eggs, often increases the quota, if we eat frequently, can cause of poisoning. At the same time, calcareous could drain in the body.

Strong-smelling fermented beancurd (臭豆腐): The strong-smelling fermented beancurd in the fermentative process, extremely easily by the microbial contamination, simultaneously can volatilize the massive salt base nitrogen.

Monosodium Glutamate (MSG): Each person absorbs the quantity every day to
the monosodium glutamate, take does not surpass six male grams as the principle, eat much is harmful and unhealthy.

Spinach: The spinach nutrition is rich, but because includes the oxalic acid, sends in food the precious element zinc and the calcium union, but is discharged in vitro, but causes the human body zinc and calcium lacking. (Man lacks zinc, can be unable to gain ground cultivates the behavior, terror!) As well as hydrogen sulfide and so on; These all are the corrupt matter which the protein decomposes, is harmful to the human body.

Pig liver: Kilogram pig liver, it contains the cholesterol to reach as high as above 400 milligrams, but a person if absorbs the sterol, can cause the arteriosclerosis.

Barbecue: Because barbecue in smokes roasts in the process, can produce like "the benzene" and so on the deleterious substance, is induces the cancer the factor.

Pickles: The pickles if manufactures does not get the knack of, contains the carcinogen, and contains the nitric acid amine, can cause of sick with long time eats.

Cruller (油条): In the cruller potassium alum, is contains the aluminum the inorganic substance, may not frequently edible.

Steamed bun (馒头): Ate many has also been able to support the deceased person to drop, ha ha ha ha!