Good and bad

Since yesterday the weather was sucks...very unpleasant to see the clear blue sky covering with thick haze...feel unbreathable...anyway it would not bring down my mood at all...just pray that God will give us the clear sky again...and make sure we take care ourself very well, drinking more more water and eat Vit. C thats what we can do....

Tuesday ago join Body Step again, been sweat a lot during the class. Just concerntrate my mind and eye to the instructor n step jump non-stop for 1 hour...end of the class my leg n thigh exhausted like dropping somewhere, anyway i still enjoy doing it very much...aft the class went to do steam bath for 5 minutes...hhuuu...it was always pack at the ladies...i wait for 5 minute for my turn to take shower....everything done it was so refreshing n relax ...although my body was tired....

Since the weather is bad so we took our dinner in Leisure Mall, we try the Vietnam Kitchen infront of FF, I ordered a beef laifun soup n a vietnam style drink named 'look bou bing', taste not bad, big bowl mee, lots of meat n vege, n good waiter service. Brandon having a mango seafood salad which was so spicy...

Yesterday aft dinner at FIL, we rushing down to KLCC to shop for this Mega Sales...we bought a lot...I spend less than 100k can get 2 tops and 2 b**...damn cheap..hehe...while Brandon install some new shirt and slacks..we shop until the Isetan off the light and stop escalator...haha...before home I went into Topshop n Elle and hav a look..but can't get any ..no size..hhmm..feel a bit hungry aft that, we enjoy KFC x-meal before we leave the place.

OK, Times up now...going off later to gym again...today will not join any class...will go for machines. Will go for drinks with friend aft home...got half a year not see them already.....hope we hav a good gathering..

Ciao...