# Time to loose some pounds

I don't know what has trigger me to eat spicy food a lot lately, not only that but also sinful food too like fried chicken and fast food. I've grow a bit wider since last month, better not to read the weighting scale figure for further disappointment.

My mum heard enough from me complaining how to lose weight fast. Every week when I'm back home, she’ll be cooking lots of vegetables dishes. I think I need to back to my salad diet meal soon in order to keep fit, so that I look nicer fitting in my CNY new cloth.